Mindful Movement in the Garden
Tuesday, May 12, 2026 · 2:30 PM – 3:30 PM
HOPE Family Health - Westmoreland Health Center, 1124 New Highway 52,, Westmoreland, TN 37186, USA
Join us for Mindful Movement in the Garden hosted at Hope Family Health Center in partnership with the Tennessee Department of Health. This session will explore what mindful movement is, the benefits of daily movement, and include a guided mindful movement practice in the garden. Please wear comfortable shoes.